Community Meditation Experience w/ Teale: Saturday, May 31, 2025
Community Meditation Experience
Saturday, May 31 11am-12:00pm
Dragonfly Farm, Healdsburg, CA
**Please sign-up directly with Teale here:
Join Teale for a rejuvenating & nourishing guided nidra meditation experience.
Enjoy this peaceful & calming guided nidra meditation practice to relieve stress, calm the nervous system, & connect to your inner tranquility.
Enjoy a beautifully curated space to connect to your inner world in community.
What to expect:
- A gentle, calming guided meditation practice. Perfect for beginners or any skill level!
- All you have to do is show up & lie down to enjoy this beautiful practice.
- Enjoy a guided body scan & beautiful visualization journey.
Guided Nidra Meditation is an incredibly ancient practice with tremendous healing benefits. Studies show that 30-40 minutes of Nidra Meditation is equal to 4-8 hours of sleep.
Deeply heal your body, mind, & soul on a cellular level + journey through the states of consciousness while remaining awake & aware.
The Community Meditation Experience is hosted by Teale, an International Yoga & Meditation Teacher, Intuitive Guide, and nourishing space holder. After spending the last two years living in Bali, she now offers both online and in-person sessions, specializing in Restorative & Yin Yoga, Guided Nidra Meditation, & Intuitive Readings. Teale’s classes are comforting, enlightening, & deeply relaxing.
Enjoy a sliding scale of $35-45 per person.
Make sure to bring your own:
-Yoga Mat
-Blanket
-Pillow(s)
*You’ll be making a nourishing space for you to meditate in *
SPACE IS LIMITED. RSVP required.