Moving Meditation w/ Cassielle: Sundays 11am-1:30pm
Please sign-up directly:
https://cassiellebrandyfoot.com/moving-meditation/
Moving Meditation Classes with Cassielle Brandyfoot
When: Sundays 11am-1:30, beginning January 11, 2026
Where: Dragonfly Farm, 425 Westside Rd. Healdsburg, CA
Slowing down and moving into our bodies through embodied practices asks us to live in depth, going deeper into the land of the sacred, the place where our intuition can guide us, becoming the space we need to listen, to hear, to respond to our body’s call for healing. Focusing on activating our deep listening, we will learn to meditate in stillness and in movement. This engaged process is an embodied exploration of our wholeness as we experience it in and through our body using meditation, authentic movement, art, writing and moving myth as our guides. Celebrate the new year by setting time aside for you!
Though the classes build on each other, drop ins are welcome.
No previous experience in authentic movement or meditation necessary – all people are welcome, all ages.
Series of 4: $240; Drop in: $80
There is a ‘Pay From the Heart’ option if the cost is simply too much. Pay From the Heart means just that…pay what you can.
Some art supplies will be provided. Please bring a journal, something to write with and any favorite art supplies. Wear comfortable clothes to move in.
For more information, and to register, please text or email Cassie:
(707)529-9196
Cassie is a trained yoga instructor, dance movement therapist and Watsu practitioner. She has taught people how to embody wholeness for 4 decades – beginning as a dancer/teacher/choreographer and becoming a dance movement therapist while running her own dance company, Cassie has long witnessed the healing benefits of moving meditation and the magic of creativity blossoming in people of all ages.
For more information about Cassie go to: www.cassiellebrandyfoot.com